mindfulness Archives

Freedom From Perfectionism

Post author:Anthony Trahair
Post published:December 24, 2023
Post category:guest expertise / inspiration and motivation / mindfulness and meditation / playful living / podcast collaboration / podcast collaboration / Psychology / self-improvement / self-improvement / wellness and health

Title: "Philosophy of Play: Overcoming Perfectionism with Shelly Johnson" Introduction: Join us for a profound episode of The Playfulife Podcast featuring Shelly Johnson, a philosopher in play, sharing her journey…

Play Your Way Sane: Unlocking Relationship Potential through Playful Insights with Clay Drinko

Post author:Anthony Trahair
Post published:December 11, 2023
Post category:book recommendation / mindfulness and meditation / mindfulness and meditation / parenting and family / playful living / playful living / Playfulness / podcast collaboration / Psychology / wellness and health / wellness and health

PLAY YOUR WAY SANE! Introduction: Welcome to Season 4, Episode 3 (No. 31) of The Playfulife Podcast! In this episode, we delve into the world of playfulness in relationships with…

Get Your Life Back with Play

Post author:Anthony Trahair
Post published:September 14, 2023
Post category:book recommendation / guest expertise / happiness and joy / inspiration and motivation / inspiration and motivation / parenting and family / Playfulness / Playfulness / self-improvement / stoicism and virtues

Welcome back to The Playfulife Podcast after a two-year pause! The Playfulife Podcast explores inspiring conversations around play to infuse more joy into your life and relationships, allowing you to…

Playfulness, Kindness and Mindfulness

Post author:Anthony Trahair
Post published:June 23, 2020
Post category:Uncategorized
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Find out what Playfulness, Kindness and Mindfulness have in common (other than the ful-ness!) The first Panel Session recorded live at Giocosamente Online Playfulness Festival 2020. With: Anthony Trahair, Kathyn…